Are you panicking that you don’t have something for your gal pals or your sweetheart?! Going to celebrate Valentine’s day at home and need a fun drink? Maybe you just wanna toast to yourself?? This raspberry mimosa is perfect for all of that!! Continue reading Last Minute Valentine Idea – Try this Easy Raspberry Mimosa
Valentine’s Day is almost here! It’s my favorite holiday of the year, so I was SO excited when Pressed Juicery announced a limited time flavor just in time for it. My two favorite things, juice & valentines! There is more exciting news too… another Pressed Juicery location is open in Seattle!! Get all the deets, including how to send your Valentine or Galentine a free juice gram!! Continue reading Valentine’s Day at Pressed Juicery + Limited Time Flavor!
One of my goals for 2017 is to share more about weight loss here on the blog. That is, after all, one of the reasons this blog even came to be. I have learned a lot over the course of loosing 80 pounds and maintaining it & I want to do a better job of sharing it. There have been lots of different experiences along the journey, and I’ve learned a lot about perseverance, patience, and myself. Of course, some lessons have to be learned for yourself, but I also feel that it might have been easier if I had an idea of what could possibly come. So, that is why I am committing to sharing more with you. Today, I am sharing a realization that is difficult but once your realize it, your perspective on weight loss changes.
Weight loss isn’t a destination you get comfortable at, the journey is REAL.
It’s the dead of winter and I don’t know about you but I cannot WAIT for summer to be here. The cold and dreary here in the PNW has got me wishing for the long days, warm nights, sun shining and a runner’s tan. While waiting
patiently for the seasons to change, I have the perfect smoothie bowl recipe that will take you away to the tropics. It’s delicious, healthy, and the perfect wait to shorten the wait for the summer months.
Happy 2017!! I cannot believe the New Year is already here! This year is definitely one of change, transition and new opportunities for me. I am still figuring out what all of that looks like, so my routine is a little shaken up at the moment. However, one thing that I cannot live without is exercise. I have had the opportunity to sweat a lot this year with friends at some new studios, so today I am sharing with you 5 reasons why you should try a local fitness studio near you. New year, new goals, new studio right?!
I love a good barre class! Why? I think it is the perfect way to get in resistance training while also hitting ALL the areas that people want to target. It is a true full body workout with arms, abs, legs and booty. Best of all, it can be modified to fit all fitness levels. So when I got invited to HitTheBarre with Zico Coconut Water, I was so excited. This was my first FlyBarre 45 class & I loved it so much, I’ve taken a few since.
I am so excited to share with you that my FAVORITE juice bar from California has arrived in Seattle!! My heart (and tummy) is bursting with joy! If you follow me on social media, you have surely seen me talk about Pressed Juicery before. Every time I would go to California, I would hunt down a freeze and juice. I am so excited to share with you that I now don’t have to go to Cali, it’s available right here in the PNW!