#sweet150challenge

Who wants to join me in the #sweet150challenge !?!

I recently started training for my first half marathon in October 2014, and I wanted to make the training plan FUN! Running is mentally hard for me, so the more fun I can make it, the better.

The #sweet150challenge is running, walking or jogging 150 miles by August 31st. If you are walking or running 5 days a week, this averages out to 3 miles a day. Β If you are training for a half marathon then you may rest certain days and run higher mileage on other days. The point is, this is NOT just for people training for a race. With the weather being nice, its a great chance to get outside and get some miles it. If 3 miles is too much to do at once, you could break it up into 1 mile 3 times a day, or 1.5 miles twice a day… you get the idea!

I hope you will join me in this challenge – make sure to use the hashtag #sweet150challenge so I can see you pictures on Instagram. Β 150 miles is no joke, and what a fun way to reach some fitness goals and be more active this summer!

sweet150challenge

 

xoxo – Sarah

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