Tag Archives: fashion

My Favorite Picks from Brooks Running Spring ’17 Line

If you have read my blog for sometime, you know I LOVE summer. Spring has sprung which means that summer is just that much closer!!! Here in the PNW, we’ve been having true spring weather the last few days with sunshine and rain happening within a matter of hours. The cherry blossoms are here too! This means it’s time to update wardrobes to get ready for this kind of weather. Today I’ll be giving you a peek into Brooks Running 2017 spring line. Get ready, it’s awesome!

Continue reading My Favorite Picks from Brooks Running Spring ’17 Line

My Fitness, Activewear & Yoga Picks from Nordstrom Anniversary Sale

Every year, I look forward to the Nordstrom Anniversary sale. It happens every July and is the perfect time every year to pick up a few new items to carry you through the rest of the year. Technically the sale is to highlight fall fashions, but usually they have a few wardrobe staples that you can take advantage of on sale.  I was able to shop the sale before the general public, and rounded up my favorite workout clothes and activewear picks to share with you. There is some really great stuff this year, so be sure to take advantage before the sale ends on August 8th!


First things first, shoes! Every year they always have awesome Nike’s on sale at the anniversary sale & this year was not any different. 

img_6067.jpgNike Free TR Fit 6 – this was one of my purchases. Loved the pink!

img_6068.jpgNike Free RN Distance – these colors! 
Nike Air Max 2016 – great deal on a shoe that never goes on sale! 

Workout Clothes & Activewear

Whether you spend your days in workout clothes like I do, or you just love some athleisure style – there are some really great deals on the #NSale this year that you have to check out!

_10390143My number one pick — the Zella Live In Leggings. You MUST buy these if you workout or not. You CANNOT go wrong with a pair of basic black leggings. These are excellent quality and are one of the basic essentials on sale. For $34 you get an awesome pair of leggings!! If you are into colorful leggings, they come in lots of fun colors too

IMG_6076Zella Level Up Seamless Tee – reminds me of the Lululemon tees at a way better price! 98060118-e5a8-4616-babe-bb5bdcb7b1d8.jpgZella Live in Crops – these are a 7/8 length, which I love!!
Zella Ready or Not Crop Pullover Top – super cute piece for layering 

FullSizeRenderZella Wrap Hoodie – the ULTIMATE in comfort. Perfect for to and from the studio or for lounging. Shown here layered over the
Alo Lucid Mesh Tank        
Zella Live in ‘Sutra’ Leggings — these leggings!! So cute! IMG_6077

They always have some good Nike clothes at the Nordstrom Anniversary Sale. I loved this sports bra, tank & tee. They didn’t have my size in store, so I ordered online. The bra is very comfy & fits well. Both shirts are perfect for a run or sweaty seesh at FlyWheel! 
Nike ‘Pro Indy’ Dri-FIT sports bra 
Nike ‘Elastic’ T-Back Dri-FIT tank             
Nike ‘Cool Breeze’ Burnout Dri-FIT tee 

So there you have it – my must have picks for activewear from the 2016 Nordstrom Anniversary sale. I only focused on workout clothes, but this sale takes place in every department of the store. You can beat the crowds by shopping online – Nordstrom has free shipping and returns. Take a look, something that you’ve had on your wishlist may be on sale! 

What is the Style Boss Series? + my Favorite Looks

My Style Suite along with Gossip & Glamor and Westfield Southcenter are hosting an amazing style series this month called Style Boss. The series is made up of 3 different sessions – Boss Style, Street Style and Fab in 15. The first event took place this last Tuesday and I had the pleasure of attending. While I am not a ‘fashion blogger’, I do love fashion and keeping up on the latest trends. Whether I am in workout clothes or regular clothes, I want to look good!

Interested in attending an event in the series? Find out how at the bottom of this post. 

photo: Vivian Hsu Photography

The Style Boss Event 

Each session features a variety of styles that are hand picked by local fashion bloggers. The first session in the series, Boss Style, featured styles appropriate for the work place. Julianna of Blush & Camo, Haley of Me and Mr. Jones, and Lisa of Story of My Dress were the panelists and all contributed different ‘looks’. There was a mix of business and casual, perfect #girlboss attire! All the outfits were great for a day at work or a conference, and some could even be turned into a evening outfit for happy hour or a date. My favorites are below. 

My favorite outfits of the night. Loved the different lengths & textures. These were by Julianna aka: Blush & Camo –  photo: Vivian Hsu Photography
Loved the red dress with the baby blue accessories from Hayley aka: Mr. & Mrs. Jones. – – photo: Vivian Hsu Photography

It’s all in the Details 

There was much more to this event then just the fashionable styles. So many fun thoughtful details that make it an all around fun night.  First of all, light appetizers and drinks were served. The food for this event provided by Duke’s and it was delicious! I loved the pesto salmon. 
They also had a ‘candy bar’ by Lolli & Pop, a new candy store in Westfield Southcenter. They had chocolate covered nuts and gummy bears. Their gummy bears were the best I’ve ever had. I use gummy bears as fuel sometimes on long training runs. Now I know where to get the good ones! They just launched two new flavors, rosé and champagne, which they will have at all three Style Boss events. 
Gene Juarez had stylists at the event who could touch up your hair and/or make up. They curled my hair and it was the finishing touch I needed to feel glam for the evening.
Les and I getting our hair done!
Les (aka: Balanced Berry) and I getting our hair done! It was great to see Les again! 
Each attendee also received a cute swag bag full of goodies. 
swag bag & some appetizers
swag bag & some appetizers

Who should attend?

Anyone! These events are perfect for someone who wants to learn about the current fashions and have a fun night out. I had a great time and highly recommend you attend an upcoming event if you can fit it into your schedule. It’s a great way to socialize with friends or meet new people. Gossip & Glamour knows how to throw a really fun event. You won’t want to miss these!

photo: Vivian Hsu Photography
Great to meet Julianna, Hayley & Lisa! photo: Vivian Hsu Photography

When is the next session & how can I attend?

The next event, Street Style, is on Tuesday, May 10th. Get more information on the Style Boss series and buy your ticket(s). I hope to see you there!! 

photo: Vivian Hsu Photography

Last week of #1millionminutes!

Happy Monday! It’s bitter sweet that the #1millionminutes challenge with Sweat Pink is in it’s last week. Summer is drawing to an end!!! I love being active outdoors and that is one of the reasons I love summertime so much. It’s been a blast seeing what everyone has been up to and logging all of my minutes. It helped me be more mindful of my workouts and realize how much or how little activity I was doing. 

While #1millionminutes is ending, I’m sure my girls at Sweat Pink have something awesome brewing for fall. I can just feel it. In honor of the last week of the challenge and the new prAna fall collection, check out my last mad-lib below.@prana-1

When the 1 million minutes challenge started, I set out to achieve 2000 minutes. And I passed that goal by kicking booty and sweating my way to 2440 minutes!!!!!!

The best part of this challenge for me was that it kept me accountable. I probably spent the most time tracking my minutes while I was eating dinner & watching Food Network Star with my husband. (who doesn’t love some Food Network?!) 

I was pumped to see so many Sweat Pink’ers joining in on the challenge and breaking a sweat while having fun. Jaime was one of my favorite people to stalk follow during the challenge because she killed it! (and always was doing fun & inspiring activities!) 

I’m sad that it’s the last week but also excited that prAna is our sponsor because I’m coveting the Yoga for Life outfit which features the Graceful Wrap, Soleil Bra Top & Sapphire Legging and going to boogie my little heart out in hopes to win!Screen Shot 2015-08-17 at 5.18.01 PM(seriously, how cute is this outfit!?!?!?!?! I love it all together & I love each piece individually too)

Plus, I’ll need this whole outfit to help me get through my Fall goals which are passing my CPT exam and building more muscle. And now I tag Katie and Liz and Jill to join in on the fun!

Disclosure: this mad-lib was sponsored by prAna. All opinions are our own. We so appreciate you supporting the brands that support Fit Approach and the Sweat Pink community!

If you want to get in on the Instagram action & have a chance to win something from the prAna Fall collection, check out this weeks prompts below! 11866217_952293014814242_6906386109366496907_n

Monday, August 17: We want to see you how you #jumpjoymonday. That’s right, its time for lift off. We wanna see you, jump jump! #1millionminutes #liveinprana #sweatpink @prana

Tuesday, August 18How has living a fitness lifestyle transformed you? Show us! #1millionminutes #liveinprana #sweatpink #transformationtuesday @prana

Wednesday, August 19How do you reinvigorate your fitness goals? Show us! #1millionminutes #liveinprana #sweatpink @prana

Thursday, August 20What has been your favorite moment of the #1millionminutes challenge? Show us! #tbt #liveinprana #sweatpink @prana

Friday, August 21We want to know what community means to you – show us how #1millionminutes has helped keep you on track and accountable this summer! #liveinprana #sweatpink @prana

Stay Sweaty!!!

Top 3 Summer Trends + My Fav Nords Outfits

Summer is officially here! Well, maybe not officially per the calendar, but unofficially it is.  The days are longer, the weather is warmer, and it’s time to get our summer clothes out! Today I am going to are the top 3 summer trends for 2015 and show you what I’m looking forward to wearing this summer. TOP 10 TRENDS

Since summer is almost here, people are getting out their summer shorts, dresses, tank tops & bikinis. Are you ready??
If not, CONTACT ME!!! We can come up with a plan to get you summer READY! 

So, what trends are big this summer?

  1. Jumpsuits/Rompers
  2. High-waist shorts
  3. Classic cool – laid back, simple fashion i.e.: distressed jeans

My favorite out of those 3 are the rompers! I used to really dislike jumpsuits, but now I am addicted. They are easy to dress up or dress down, and are so comfortable! Not all jumpsuits are created equal so you must be careful with brands. I will show you some of my favorite picks below. 

These are some of my favorite styles for this summer from Nordstrom. I do have summer fashions that I love from other stores as well, but to keep this post a reasonable length I will focus on just one store. **I am not compensated by Nordstrom to write this post, I like their clothes and am writing this on my own**  I like Nordstrom for their variety and selection, their customer service is amazing, the return policy rocks, and they have free shipping/free returns if you buy online! Plus right now you can get up to 40% OFF at the NORDSTROM Half-Yearly Salethru May 31st!


Plaid Shirt, Denim Shorts & Converse HERE
Shirt Only – HERE
I love this laid back look! The plaid shirt is perfect for layering. I would wear this on vacation or around town. Perfect combination of comfort and style. 

High waisted distressed shorts HERE
These distressed shorts are super cute! You could wear these with the above outfit too. They are a higher waist and look great with shorter tees, crop tops or a slouchy tee. Below is a pic of me in these shorts. 

I am wearing the shorts in this pic

Converse “Shoreline” Sneaker HERE 
These Chuck Taylors are SO cute. They slip on and are super comfy. Even though they are slip ons, they stay on your foot. The perfect summer shoe to compliment your sandals and they grey color will match almost everything. The price is amazing too! 

Madewell Denim Jacket & Dress HERE
Madewell ‘Abroad’ Inset Fit & Flare Dress only HERE 
Who doesn’t love a dress with pockets? This dress is effortless style. You can pair with sandals too for a casual but dressier look. 

Sam Edelman “Gigi” Leather Sandal HERE
These sandals are SO comfortable. You can walk for them in hours and your feet still feel wonderful. They also are made extremely well so they last. I have had a pair of these sandals for almost 4 years. I like the basic black but they come in other colors too. 

Chelsea28 top HERE
Instasculpt Skinny Jeans HERE

I love this whole outfit. The top is so much fun! It comes in a blue color as well. These skinny jeans are expensive, but they are called instasculpt for a reason! I do not own them in white, but I have them in another color and they are the most flattering jeans I own. They make everything look amazing. If you need skinny jeans, white or not, check these out. They are worth the price. 

Wildfox Graphic sweatshirt HERE
Another Wildfox graphic sweatshirt I love HERE
These Wildfox tops are so comfy and super soft. They are cute paired with white skinny jeans (as shown), blue jeans, or a pair of jean shorts. Throw on some Converse and you have a stylish yet comfy outfit. Pro Tip: look for Wildfox at Nordstrom Rack.

Ella Moss Racerback Romper HERE
This romper is higher priced, but the quality this brand puts out is worth it. I haven’t tried this romper on, but generally Ella Moss fits wonderfully with flattering cuts. This brand is known for its durability, flattering cuts and classic styles. This is a perfect romper for summer. Pair with wedges to dress it up more and wear a cardigan on a cool night.

Chelsea28 Romper HERE
Another cute romper for summer. I would pair this romper with wedges (like the ones below) and gold accessories (see below).

Michael Kors Wedge HERE
These wedges are so versatile. I have a similar pair of gold wedges and I wear them all the time. You can dress them up or down.

Splendid scoop-neck shirt HERE
Splendid mini-skirt HERE
This brand is known for its super soft cotton clothing. It is comfortable and laid back style. You could wear these pieces separately as well. These are classic pieces that you can wear all year. 

Lace trim skirt HERE
Gold bar necklace HERE
Gold “V” necklace HERE
Pair this white lace trim skirt with a basic black tee and some gold accessories for a comfortable, laid back style. These necklaces are so cute and can be worn together or separate. 

Chevron Layering Necklace HERE
Bar stud earrings (50% off!!!) HERE
Spike Drop Earrings (also on sale) HERE
I LOVE this long necklace. It is perfect for layering with other necklaces or wearing alone. The price is amazing too, it’s under $20! Be sure to check out the earrings too, they are both basic pieces you can pair with many different outfits, and they are both on sale!!

So tell me: Which summer trend is your favorite? What are you looking forward to wearing this summer? 

Stay sweet!


A December Weekend [Recap+OOTD]

December weekends always seem to be really full. Full of activities, Christmas-ing, shopping, FUN, whatever it is. This last weekend was one of those “full” weekends.

It all started on Friday. I had been wanting a peppermint mocha, and while the skinny one from Starbucks isn’t horrible, milk irritates my stomach and they don’t have the almond milk option at Starbucks, so I decided to try to remake a peppermint mocha myself. It turned out pretty great actually. See my post with the recipe here.
Photo Dec 07-5I enjoyed it in my fun Christmas cup by our Christmas tree. It was so good and so easy, I’ll def be doing this again.

On Friday night, my husband and I went on a Christmas shopping/coffee date. 
Photo Dec 05-9Thankfully the mall wasn’t like crazy and overrun. You all know that in December things can easily spiral out of control. If you think I am crazy for wearing those heels, they are actually really comfy. I am always looking for a reason to sport some cute shoes. Just wait till you see the pics from the rest of the weekend 😀

On Saturday I had to be to work VERY early. I planned to get up extra early so I could have time to workout in the morning and not be in a huge rush. I woke up at 5:15am on a Saturday! Like woah. 
Photo Dec 06-3I was a total zombie for the first 30 mins, and then after I had some coffee, I made sure to put on some cute workout clothes (this top is from Old Navy!) and I was ready to WORK.
Photo Dec 06-5Then I started having second thoughts. I was having the best hair day of all time. I mean seriously my hair looked like I hadn’t even slept on it. Do you see my bangs in this pic??? Perfection for a Saturday morning!!! I was so tempted to workout later in the day,  BUT knew that if I waited there was a 99% chance I wouldn’t end up having time. I was NOT going to let a good hair day stop me.
Photo Dec 06Then I was off to work. After I got off, I had planned to meet up with my mom and hit all the craft shows that were happening around town. For some reason the first weekend of December is like craft show central. Here is a fun fact about me: I LOVE CRAFTING!
Unfortunately it can get pretty time consuming and with everything I have going on right now, I don’t get to do much. Usually in December I end up making something. Last year I had a full on project table – check it out:
IMG_5169Coco (my cat) likes to help with crafts too 😛
IMG_5168Unfortunately this year I just have no time to make anything. More time for crafts and creativity is in my future plans.

I totally get the “manual creativity” from my mom, she is one of the most creative people. Seriously she could totally have a very successful Etsy store, but instead she prefers to just do it for fun and bless the people around her with her creativity and talent. 

This is why it is so much fun to go to the craft shows with her! Every year there is one or two shows that just blow. your. mind. Everyone that has a table is like so talented. Then some of the other shows it’s just a bunch of pre made things which I don’t enjoy as much.
Here is one of my purchases from this weekend:IMG_8891Sunday seemed to be the fashion day of the week.  I felt like I was going shopping in my own closet as this outfit came together. Have you ever felt like that?? I had never thought about pairing these together before! Here was my #OOTD (outfit of the day).

Photo Dec 07-9Photo Dec 07-7Photo Dec 07-8How cute is this necklace? So thankful my friend Sara introduced me to Kendra Scott jewelry! My outfits will forever be better 🙂
Photo Dec 07-6 Hudson skinny jeans in black. Kendra Scott necklace. Chelsea 28 silk cami with lace. Halogen cardigan. Pink lipstick. Nude pumps

Screen Shot 2014-12-09 at 9.46.33 AMThe pumps that I wore with this outfit are the ones that I took a #shoefie with at Nordstrom when I bought them!!

When I got home from church, it was time to workout. Instead of doing my workout first thing on Sunday, I made plans to do it later in the day since I knew I would have the house to myself. 
PRO TIP: plan your workouts and make them non-negotiable, it’s a business meeting with yourself on your calendar. That is how I make sure to get them done on the weekend. 

Post workout I had a DELICIOUS mug cake. Katie inspired me to try one about a month ago. It was so easy and yummy, but for some reason I hadn’t had one since. Sunday’s was the perfect thing to have before going to a party with tempting sweets and cocktails. 
Photo Dec 07-4 Not the best pic, but let me tell you it was yummy! I made it with a little almond milk (1/4 cup), 1 scoop Quest peanut butter protein powder, 1/4 egg whites and a pinch of baking powder. Microwaved for 1 minute. It was done! You make it in a coffee mug, and then I ate it out of this bowl, although you can certainly eat it straight out of the mug. I also made a chocolate drizzle with 1 piece of super dark chocolate and little tiny bit of coconut oil.

Then I met up with my sis and my mom in downtown for the Nordstrom Christmas shopping party.
Photo Dec 07-12Doesn’t red and sparkles just SCREAM Christmas?!? haha.  I decided to ditch the heels this time and ended up wearing some black flats. Going downtown always involves lots of walking so I decided to take the easy route 🙂

The Nordstom party was so much fun because the store was decorated, there was a DJ, appetizers, cocktails, and lots of special offers from different brands/designers. They do it after hours so it feels “exclusive” even though there were a ZILLION people.
Photo Dec 07My sister was like, this is so fun it just makes you want to buy something. DUH! That’s why they do it! We laughed about that for a while. Despite their efforts, we did mostly looking and very little purchasing. It was so fun to be together, look at all the Christmas stuff and laugh at the women who had OD’d on champagne. 😛
Photo Dec 07-3I saw this shirt while we were looking around and it made me laugh so hard. I mean really?!? HAHA. See it still makes me laugh. I just had to take a pic with it. Too funny.

Then to top off the weekend, my new iPhone 6 came!!! I was eligible for an upgrade and I really couldn’t have timed that any better. Now I need to find a cover for it. Does anyone have any suggestions???

Stay Sweet!


Comparison & Chocolate Peanut Butter Cups

Such a seemingly random combination, I know. But I promise you that they tie together. (recipe is at the bottom of post)

My sister’s birthday was last week and she had a huge party to celebrate this weekend. It’s always fun to dress up and celebrate a new year in someone’s life – especially when it is your sister!

Photo Oct 26As I have mentioned before, my sister is very fashionable. (I keep telling her to start a fashion blog, we will see if she does :D) She told me that she wanted me to wear this black jumpsuit to her party. It is one of my favorite pieces of clothing that I own. 

When I put the jumpsuit on Saturday night, it felt like it fit me better, looser in certain areas. It was a total NSV (non-scale victory) moment & I was excited!
When I bought it in July, it fit me just fine. It is always exciting to see progress and how your body is changing for the better. My favorite way to see progress is not on the scale, but the way my clothes fit. 
As I was writing this blog post, I was looking for a picture of my sister and I and I came across a picture of me when I first bought the jumpsuit.
CONFESSION: seeing that picture made me a little upset because even though I felt the jumpsuit felt like it fit me looser when I put it on, I felt that I looked slimmer in it when I bought it. 
Let’s see if you can see what I mean:

Photo Jul 11-2
when I bought it


Photo Oct 25

I’m crazy right? I am sharing this with you and being vulnerable because I want other women who struggle with comparison and body image to know they are not alone.
In hindsight I feel silly and foolish thinking that about the pictures. Our mind can play mean, dirty tricks on us. We have to be stronger than those mind games and know the progress we have made, enjoy the moments in life and not let comparison to our past rob us of that joy. 
Now looking at these pictures as I write this, I don’t see a blaring difference at all. I am not larger in the picture on Saturday. If anything I am smaller in my upper body and hips.  
Your body will go thru changes when you loose weight, try a new workout program for a period of time, train for a big event, etc. Take care of yourself, nourish yourself right, trust the process and embrace it. It’s a journey not a destination. 
Have you ever struggled with thoughts like this? Let me know in the comments, or if that’s too personal send me an email (thesweetblondesfitlife@gmail.com)


My sister asked me to bring a treat to share at her party. I made some brownies (her request) and also decided to try and make some “healthy” chocolate nut butter cups.  They were inspired by Betty Rocker

Photo Oct 24-2
the finished product!

Let me start off by saying these were SO much easier to make than I was expecting. Peanut butter cups sound hard right?! Well – they sounded hard to me, and I am here to tell you that these were one of the easiest things I have made in a long time. 🙂

I made extra dark chocolate almond butter cups. The combo sounded perfect, and let me tell you, it WAS!

Recipe card is below! (makes 6 large nut butter cups)
I used EXTRA dark chocolate (85% cacao) – I loooove dark chocolate, the darker the better. Photo Oct 24-6 You can you whatever chocolate you wish, milk, dark, extra dark…

First, start by melting the chocolate. I just melted it in the microwave. You can also do it on the stove in a water bath or in a double boilerPhoto Oct 24-11. I just microwaved it in 30 second intervals  until it was all melted. 
While melting the chocolate, get your muffin tin and place 6 muffin liners in tin. If you have a mini-muffin tin, that would also work and the recipe would make 12 instead of 6. I only had regular size muffin liners, and you MUST use muffin/cupcake liners because otherwise the nut butter cups will stick and you will never be able to get them out!

To prepare the filling, pick you nut butter of choice. I used chunky almond butter from Trader Joe’s.
Photo Oct 24-10

You can use peanut butter, cashew butter or walnut butter – whatever you like. I plan to experiment with all of them!

Photo Oct 24-9Mix nut butter, a little bit of honey and a dash of vanilla extract.


Fill the bottom of the muffin liner with chocolate – then take the filling and scoop same sized balls into the muffin tin on top of the chocolate.
Photo Oct 24-8

Top with remaining chocolate. Use a knife or spatula to spread and make sure it is evenly covered. 
Photo Oct 24-7

Put in freezer for 2-3 hours. 
Photo Oct 24-5

Here they are all done! 
Photo Oct 24-3
Photo Oct 24-2

They are so delicious and so easy to make! They were a huge hit at her party too. Next time I want to try making them in my mini-muffin pan, I just need to find mini-muffin liners 😀

What nut butter would you make these with? 

Chocolate Almond Butter Cups
Serves 6
no scary ingredients or additives
Write a review
Prep Time
10 min
Cook Time
2 hr
Total Time
2 hr 10 min
Prep Time
10 min
Cook Time
2 hr
Total Time
2 hr 10 min
  1. 2 dark chocolate bars (I use 70% dark or higher)
  2. 1/2 cup almond butter (or other nut butter)
  3. 1 T honey
  4. 1/2 tsp vanilla extract
  1. 1. Melt chocolate in a double boiler, or create a water bath using a heat-safe bowl and a pan of water. You can also melt your chocolate in the microwave. When finished, set aside.
  2. 2. Combine nut butter, honey and vanilla in a small bowl and mix well.
  3. 3. Line cupcake tins with liners.
  4. 4. Evenly distribute about 3/4 of your chocolate amongst your cupcake tins.
  5. 5. Make even sized dough balls out of your nut mixture, and place them on the chocolate.
  6. 6. Pour the remaining chocolate over top.
  7. 7. Spread the chocolate out so it covers the filling.
  8. 8. Cover and freeze for approximately 2 hours.
  9. 9. Remove from tins and remove liner.
  10. 10. DEVOUR!
Adapted from The Betty Rocker
Adapted from The Betty Rocker
A Sweet Blonde & Her Fit Life http://sweetblondesfitlife.com/
Stay Sweet!