Tag Archives: green smoothie

Get Your Greens: Summertime Mango Coconut Smoothie

love green smoothies. They are quick, easy to make and take on the go, & extremely nutritious. If you are not a huge fan of eating greens like kale or spinach, a green smoothie is a very delicious way to get your greens in. I love to have them for breakfast, an afternoon pick me up or even a meal replacement. They are also super refreshing post workout. 
 
A few weeks ago at a Flywheel event, Zico Coconut Water prepared a green smoothie for us to enjoy post cycle class. It was so yummy and so refreshing, I had to share the recipe with you!FlyWithZico-56
 
 This particular smoothie is perfect post workout because you have the hydrating coconut water combined with the fruit. You get the carbs and electrolytes you need after a good sweat. You could add in some vanilla protein powder and it would perfect!IMG_5802

Get Your Greens_-2Summertime Mango Coconut Smoothie

Ingredients:
1 cup Natural ZICO Coconut Water
Β½ cup frozen mango
Β½ cup spinach
Β½ cups ice
Β½ banana
*optional* 1 scoop vanilla protein powder 
 
 
Directions:
Add all ingredients to a blender. Blend until smooth. ENJOY! 
 
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