Fitness is not always fun, you don’t always feel like doing it. Even the biggest fitness fanatic has days that they don’t feel like working out or eating right. I have learned a lot over the past few years about ways to keep fitness fresh & fun, even on the days we don’t feel like sweating. I may be a fitness freak now, but I haven’t always loved fitness. Check out these proven tips and tricks I am sharing with you.
Try something new
This gets mentioned a lot, but doesn’t get enough credit. Try a new workout or a new group fitness class. You could also try working out at a different time of day. Change it up and keep things interesting. I have had a ton of fun trying new workout classes at studios around where I live. I have found a few workouts I just can’t get enough of.
Find something that works for you
Don’t pay attention to what everyone else is doing. What works for you, may not work for someone else and vice versa. Just because tons of people rave about cross fit or running doesn’t mean it’s the workout you are gonna love & that is okay!! This is why trying new things is so important. This is also why there is no perfect workout for everyone. There is nothing wrong with walking, barre, or pilates. Find what gets you excited to workout and do that!
Get some cute workout clothes
If you like the way you feel when you workout, you will workout harder! It’s seriously true. I didn’t used to believe it, but then I tried it. Trust me, working out in cute clothes is a confidence booster, makes working out more fun and brings more sweat.
The cute workout clothes don’t have to break the bank either. Something like a cute tank does the trick.
Get the one I am wearing HERE.
Use code sweatdropracer15 for a 15% discount!
“Just 5 minutes”
I use this on the days I’m really not feelin’ it. I just tell myself, “just 5 minutes”. Basically, I workout for 5 minutes and evaluate how I am feeling after that. If you are not feelin’ it, then I take the day off. Can you guess what usually happens? I keep going!! Once the workout is over, I’m always glad I did it.
Getting started can be the hardest part. So tell yourself “five minutes” and see how you feel after that.
Tell me: which tip will you try?
what do you do to keep fitness fun??
I was given a Sweat Pink tank from Fit Approach to review. As always, all opinions are my own.